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Homemade Skin Care Recipes to have a Home Spa: |
Host A Spa Perty
This article on how to Host a Spa Party will give you everything you will need and I mean everything...
Channel Your Inner Spa Girl
this article has been edited by Pennie Mills on 01/29/07
A couple of years ago, this article was written as a guide for hosting a "Holiday" spa party, it has been tweaked and re-written so that you can use it as a guide for anytime and for a variety of occasions.
What began as a trend is thankfully, now the norm. Creating a spa type party gives you and your guests a welcomed change to the more traditionally themed showers and parties.
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Here are some good recipes you can use for your own home spa from one of the best spas in Pannsylvania...
WTAE Channel 4 Action News has the spa secrets that are sure to put the calm in your rest and relaxation.
WTAE Channel 4 anchor Michelle Wright was pampered at the Woodlands Spa at Nemacolin Woodlands Resort, where she learned of the best recipes, yoga moves, facials and body scrubs that you can use without ever leaving home.
Yoga is the best way to start, Wright said.
Wellness Coordinator Jim Barnes said one type of sun salutation would boost your energy by getting your blood going, especially to your spine.
"If you wake up in the morning and you stretch, you relieve some tension," said Barnes. "You increase your energy. Whatever you do, any type of movement is good before work."
A few moves are stretching up and then going down.
On the floor, you can use what's called the cobra, followed by the famous yoga move, down dog.
Now that your blood is flowing, it's time for breakfast.
Executive chef and head of Nemacolin's new culinary school, Jeremy Critchfield, whipped up a yogurt and fruit smoothie and oatmeal soufflé.
The oatmeal is great, because those complex carbohydrates will keep your energy constant all day.
And all the protein in the yogurt and antioxidants in the fruit make for a perfect breakfast.
Next, Wright headed to the spa for a before-lunch facial.
She said anyone could do the treatments with ingredients from their cabinet.
Crush up some blueberries and then add raspberries.
Raspberries are good for calming your skin and reducing redness.
Then dump in some yogurt and a tablespoon of honey for hydration.
After mixing the ingredients, apply it.
Make sure your face is well cleansed. Having a clean face is a must in the morning and at night.
Next, brush on the mars and let it sit for 10 minutes before washing it off.
The mark will hydrate your skin, moisturize it and calm it down.
Next on the agenda was lunch: salmon and spinach salad.
Nemacolin made the dish by putting dry roasted coriander on the salmon before putting it on the stovetop on low heat.
They said they use grape seed oil instead of olive oil for cooking, because it has a higher smoke temperature.
Next, get to work on the salad, which includes fresh raspberries.
The specialty dish is designed to make your body feel good all day. The iron in the spinach is wonderful and so is the omega-3 fatty acid in the salmon.
Wright's itinerary took her back to the spa after lunch for a body scrub.
Her options were a harsher one with salt, olive oil and eight drops of lavender or a milder version with brown sugar, olive oil, ginger and limejuice.
For either one, you want to do long strokes and then little, circular movements to get the scrub to pull the dead skin off the body.
You can finish up the day with a wonderful dinner. Wright was served pork tenderloin, crushed potatoes and roasted endive.
Fresh parsley is great for potatoes and a bit of apple is perfect with the endive, which is great for your energy and attitude.
The slow-burning complex carbohydrates keep your energy levels up you don't have those peaks and valleys that destroy your concentration and make you tired.
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New At Home Spa Treatments
New Spa Treatments You Can Make In The Comfort Of Your Home
By: Louise Forrest
Women from all over the globe love the way their skin feels
after a visit to the spa. These organic skin care recipes are
all used for specialties treatments at some of the world's top
natural care spas.
Detox Home Spa
This is a realy good article on detox for not only your skin but for your whole body. Take time to read this one.
I found this video on from the Tharnthip SPA that will give you some good tips for your own Home SPA
Home Spa Recipes
These home spa recipes will take very little time. With just a few items you will have a very relaxing time.
Create a Home Spa Experience – Homemade Facials, Scrubs, and More
Facial Sauna
A Facial Sauna is one spa treatment you can do at home!!
At Home Spa Tips
Do you have a Home Spa and there are things that you learned the hardway? Let us know so we can help others..... Homemade skin care does not come easy. Here are tips on moisture in the bath room.
Spa Gifts
Spa Gifts if they wont take time for a homemade spa treatment.
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