Aromatherapy and Essential Oils

If you are new to Essential Oils and makeing up your own Aromatherapy this is a good article to start you off. Here Jenna gives you a little back ground and what to look for in getting essential oils. I would go through this article two times.

Let aromatherapy and essential oils relax your mind, body and soul!

Author: Jenna Burrell

Pure essential oils can help us take care of ourselves, relieve stress, sooth and relax our minds and bodies. Essential oils have been around for thousands of years, used for healing purposes, relaxation and calming ourselves from our daily stresses. With organic essential oils, they are produced without the use of fertilizers or pesticides thus insuring a pure product. Pure essential oils have been used successfully for medicinal purposes, such as minor colds, flu like symptoms and relieve respiratory problems.There are pure oils for muscle pains, breathing problems, skin afflictions and for most ailments that we come across in our daily lives. They are used to help in rejuvenating the mind and body and even in some cases boosting the immune system. Even in helping to relieve the psyche of unnecessary mental duress, these oils therefore enhance our lives and well being. Essential oils should not be taken as a substitute for drugs in cases in serious or terminal illnesses. As you included these oils in your daily routine you will be amazed at the soothing and healing powers these natural oils have. You will wonder why you hadn't discovered their amazing benefits before now.

If you are seeking a true therapeutic essential oil to help heal and ease your physical and spiritual problems, we can help you find the quality you need. A proper therapeutic essential oil needs to be processed through the correct distillation method required for that specific oil, example, sandalwood is extracted by the steam distillation method. Always make sure your chosen therapeutic essential oils contains no genetically modified organisms (GMO's), for they should never be used in the production of creating oils. They should be made with no artificial colors or scents, only with their natural colors and aromas. Be sure that they are stored in dark bottles, since the exposure to artificial or natural light can damage the oil and all it's qualities. The discovery of therapeutic essential oils has changed many lives and all for the better, by relieving minor problems, and also helping with more serious ailments. They can be used for a healthier skin, body, and mind, by lowering the stress levels in your daily lives. And you don't have to wait long to feel the positive effects of your chosen oil, as soon as you start to use them, they will better you life and those around you.

There are various ways in which to use your oils to maximize their benefits. With essential oil burners, they are one of the most popular and effective methods for withdrawing and distributing the essence of your chosen oil. With a small concentrated amount of your selected oil for burning, you simply add it to any type of essential oil burners with water. The average recipe will be three quarters water and four drops of your selected oil. When using essential oil burners, always remember that you do not need a large amount, since single oils come from single species, they are very potent and are to be used in small quantities. Being derived from the plants at a very, very high concentration, the potency is so high that only a little amount is needed to ease your mind and body and feel the great effects relax all your worries away.

Also, you can use essential oil diffusers as another method of drawing out the healing and spiritual benefits that oils have to offer you. With the use of them and your chosen oil, they can help your sleep quality improve, help you stay more alert and aware, lift your spirits, help you reach a comfortable relaxed state and even help to create a romantic atmosphere anywhere. There are so many different types of essential oil diffusers that draw out your chosen oil without the use of heat, such as the fan diffuser, the nebulizing diffuser, diffuser pots, special purpose diffusers and even necklace diffusers. Though it is recommend by aromatherapists to use an essential oil diffuser without the use of heat, everyone is different and some people just prefer the different styles and ways of enjoying your oils with heat. For those types of people there are various options for you to chose from, such as tea candle diffusers, lamp ring or light bulb ring diffusers, car diffusers.

Article by Jenna Burrell

For more information go to www.pure-aromatherapy-essential-oils.com

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About the author: I love travelling, learning, reading, photography, painting and anything to do with being outdoors. I try to enjoy a natural and stress free lifestyle.

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